Russell & Ann Gerdin Wellness Center
Whether you’re looking to attend a high-energy group exercise class or are more comfortable in the weight room, the Wellness Center has it all. We recognize that physical fitness isn’t the only aspect necessary to maintain a healthy lifestyle, so whether you choose to unwind with a soothing massage in one of our three state-of-the-art massage chairs or stay active and productive by walking while tackling your homework on our innovative walking desks, we’ve got you covered for comfort and efficiency.
Club sports are a great way to stay active and healthy while meeting new people on campus with similar interests. These leagues encourage team-building and physical activity, while allowing you to choose your level of commitment to the team.
The intramural sports at MSU Moorhead are the perfect way for you to continue or start a sport or recreational activity while having fun and making friends.
Wellness Education
MSUM’s Wellness Educators develop and implement campus-wide health promotion campaigns to help prevent health problems among college students by encouraging healthy and positive lifestyles. Check out CampusWell, an online magazine all about helping you stay healthy and productive by providing you with the most up to date health information available.
Virtual Programming
We are here to help you in your personal well-being journey, and want to help you through this challenging time. Wherever you are right now, join us on this journey to stay active, stay inspired, and stay well! Participate in our challenges, find new ways to connect, take this time to continue on your wellness journey, establish new goals, and explore new opportunities.
Contact us for information about pricing and availability.
