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Wellbeing is the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and ability to manage stress. Below you will find resources to help your health and wellbeing.
Find adventure in your own home or backyard by joining e-sport competitions or hiking trails around your area.
Join our amazing instructors for a virtual fitness class or discover a new fitness pro with one of the free sources!
We’re thrilled to partner with digital mental health provider Mantra Health to bring students diverse, high-quality mental health support via the Care Hub. This all-in-one platform gives students access to free virtual services.
MSUM Counseling Services offers free and confidential mental health, alcohol and drug, sexual assault and violence counseling.
Moorhead Counseling Services offers short-term support and is available to currently enrolled Minnesota State Moorhead students only.
Minnesota State University Moorhead Counseling Services offers free and confidential mental health, alcohol and drug, sexual assault and violence counseling to all students.
The primary objective of MSUM wellness education is to assist in the development and implementation of campus-wide health promotion campaigns designed to prevent health problems among college students by encouraging healthy lifestyles.
Minnesota State Moorhead Counseling Services forms and a description of their purpose to serve your needs effectively below.
We are all challenged on a daily basis to stay focused and be hopeful. We can meet these demanding aspects of life by taking steps to create positive mental health. Here are a variety of resources you can use to support your mental health.