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These are some of the most frequently asked questions about Accessibility Resources at Minnesota State University Moorhead.
Managing college requires recognizing that it presents different and more complex challenges compared to high school. The approaches that worked in high school might not be as effective in college. Here are some helpful resources!
Many students realize that their high school study habits aren’t very effective in college. That doesn’t mean there’s anything wrong with you; it just means you need to learn some more effective study skills. Fortunately, there are many active, effective study strategies that are shown to be effective in college classes.
Many students find it helpful to study in groups to help them better externalize their thoughts, keep their study sessions stimulating, and maintain accountability. While studying with a partner or a group may not completely replace independent study, it can be an effective part of a comprehensive study plan.
The following tips can help you answer some of these questions and give you strategies for approaching take-home exams.
Our internal dialogue, or “self-talk,” is a vital component to minimizing stress, influencing our behavior, and optimizing performance. We’re constantly speaking to ourselves (whether we notice it or not), and what we say can impact how we think, feel and act in the moment and in the future.
Managing Attention Deficit Hyperactivity Disorder (ADHD) in college requires recognizing that it presents different and more complex challenges compared to high school. The approaches that worked in high school might not be as effective in college. However, MSUM Accessibility Resources is available to connect you with helpful resources!
This handout discusses the importance of taking good notes while reading and provides several different strategies and formats you can try.
Whether you have it all together during the day or feel more like Hemingway, we all bene t from healthy sleep habits. Sleep promotes cognition and memory, facilitates learning, recharges our mental and physical batteries, and generally helps us make the most out of our days. With plentiful sleep, we improve our mental and physical health, reduce stress, and maintain the routine that is critical to healthy daily functioning.