Hot Topic Tuesday's FREE to students and members$5 per person for nonmembers
March 21st 7pmEmpower Hour*Find your voice*Share your story
March 28th 7pm Breaking the Weight Loss Myths
April 4th 7pm Know Your Labels *What is in your food?*Things to look for
April 11th 7pm Let's Get to the CORE *Core and More Exercises to building a strong foundation
April 18th 7pmCreating Your Vision *Bring your old magazines and glue, it's time to create your vision board
April 25th 7pmDe-stress From the Hot Mess *Learn ways to relieve your stress moving into finals
May 3rd 8pmCandlelight Yoga-Study Break Join us for a relaxing evening of yoga by candlelight, FREE to attend.