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  • Wellness Center Special Events

Russell & Ann Gerdin Wellness Center

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  • Special Events

    Hot Topic Tuesday's 
    FREE to students and members
    $5 per person for nonmembers 

    March 21st 7pm
    Empower Hour
    *Find your voice
    *Share your story

    March 28th 7pm
    Breaking the Weight Loss Myths

    April 4th 7pm
    Know Your Labels
    *What is in your food?
    *Things to look for

    April 11th 7pm  
    Let's Get to the CORE
     
    *Core and More Exercises to building a strong foundation

    April 18th 7pm
    Creating Your Vision
     
    *Bring your old magazines and glue, it's time to create your vision board

    April 25th 7pm
    De-stress From the Hot Mess
     
    *Learn ways to relieve your stress moving into finals

    May 3rd 8pm
    Candlelight Yoga-Study Break 
     Join us for a relaxing evening of yoga by candlelight, FREE to attend.

    Free Wifi