Personal training is perfect for getting one-on-one time with an expert who can help you reach your health goals. Personal training at the Gerdin Wellness Center will provide the following:
Personal training packages are available at affordable rates for MSUM students and staff. If you would like to set up an initial meeting regarding personal training and free fitness assessments, or want more information about the services we provide, please complete the personal training form and email it or print and bring it to the Wellness Center.
For any other questions, you can contact us.
Free fitness assessments will provide you with a one-on-one session with a personal trainer to discuss personal goals and current health concerns. The average assessment lasts 30-45 minutes, during which a personal trainer will:
To set up a free fitness assessment, please fill out the personal training form to start your journey.
Personal Training FormLiability Form