Dragon Wellness Center

Trim-n-Tone

 

Don't know the what and how of working out or would just like more structure in your workout?

Small Group Training that offers tons of variety

(maximum of 6 individuals/class)

  • Warm-up
  • Cardio
  • Strength
  • Abs
  • Flexibility

Class will run 50-60 minutes.

Class Times
Tuesdays and Thursdays 8:00 am and 2:00 pm

Contact Brad Nordstrom, Wellness Center Fitness Specialist with any questions you have.
Call 477-2213 or Email: nordstbr@mnstate.edu