Dragon Wellness Center

Group Exercise

Spring 2008

  • Free of charge to students, faculty, and staff who have paid their semester fees
  • The Spring 2008 group exercise classes are continually evolving, keep checking for updates!
  • Current class offerings include: Awesome Abs, Trim-n-Tone, Creative Kickboxing, Yoga, Cardio Mix and more!
  • Classes and class times may change based on popularity
  • Click on the red classes for a description

Monday

Tuesday

Wednesday

Thursday


8:00 AM
Trim-n-Tone


8:00 AM
Trim-n-Tone


2:00 PM
Trim-n-Tone


2:00 PM
Trim-n-Tone

3:30 PM
Awesome Abs

3:30 PM
Awesome Abs

3:30 PM
Awesome Abs

3:30 PM
Awesome Abs

5:30 PM

Cardio Mix

4:00 PM Yoga
5:30 PM

Cardio Mix

4:00 PM Yoga


8:00 PM 

Awesome Abs

8:00 PM
Creative Kickboxing

8:00 PM

Awesome Abs

8:00 PM
Creative Kickboxing

Rev. 1-29-2008