Health 110: Personal Health and Wellness Spring Semester, 2004

Monday, Wednesday, Friday

Day      Date                                                         Topic                                             

1          1/14      Chapter 1          Taking Charge of Your Health

2          1/16      Chapter 1          Taking Charge of Your Health  

3          1/21      Chapter 10        Exercise for Health and Fitness 

4          1/23      Chapter 10        Exercise for Health and Fitness 

5          1/26      Chapter 10        Exercise for Health and Fitness 

6          1/28      Chapter 10        Exercise for Health and Fitness 

7          1/30      Chapter 11        Weight Management

8          2/2        Chapter 11        Weight Management                            

9          2/4        Chapter 11        Weight Management

10         2/6        Chapter 9          Nutrition

11         2/9        Chapter 9          Nutrition

12         2/11      Chapter 9          Nutrition                                              

13         2/13      Chapter 12        Cardiovascular Disease and Cancer                                          

14         2/16      Chapter 12        Cardiovascular Disease and Cancer

15         2/18      Test Chapters 1,9,10,11,12

16         2/20      Chapter 2          Stress

17         2/23      Chapter 2          Stress

18         2/25      Chapter 3          Psychological Health                                                    

19         2/27      Chapter 3          Psychological Health

20         3/1        Chapter 4          Intimate Relationships and Communication

21         3/3        Chapter 4          Intimate Relationships and Communication

22         3/5        Chapter 4          Intimate Relationships and Communication

23         3/8        Chapter 16        Personal Safety: Injuries and Violence

24         3/10      Chapter 5          Sexuality, Pregnancy and Childbirth

25         3/12      Chapter 5          Sexuality, Pregnancy and Childbirth

Spring Break

26         3/22      Chapter 6          Contraception – Speaker from Hendirx Health Center

27         3/24      Test Chapters 2,3,4,5,6,16

28         3/26      Chapter 13        Immunity and Body Defenses Against Pathogens

29         3/29      Chapter 13        Sexually Transmitted Infections

30         3/31      Chapter 13        Sexually Transmitted Infections

31         4/2        Chapter 7          Use and Abuse of Psychoactive Drugs

32         4/5        Chapter 7          Use and Abuse of Psychoactive Drugs

33         4/7        Chapter 7          Use and Abuse of Psychoactive Drugs

34         4/12      Chapter 8          Alcohol & Tobacco                  

35         4/14      Chapter 8          Alcohol & Tobacco

36         4/16      Chapter 8          Alcohol & Tobacco

37         4/19      Test Chapters 7,8,13

38         4/21      On Campus Talking About Alcohol (OCTAA)

39         4/23      OCTAA

40         4/26      OCTAA                      

41         4/28      OCTAA

42         4/30      OCTAA

43     5/3  OCTAA

44     5/5  OCTAA Test

Final Exam Day is for those students who need to make up any tests or points missed due to class absence.

Final Examination  for the 11:00 Class is  5/10 12:00 Noon